No longer seen as a ‘nice-to-have’, but an essential part of employee wellbeing, reproductive health and fertility benefits are increasingly becoming a top priority for employers. Here’s why they should be included in your budget. Quick facts: The rise of reproductive health benefits With the dynamics of the workplace having rapidly shifted since the pandemic, more and more employees are prioritising their wellbeing and looking to their employers to provide…
Knowledge Centre
Optimising Skin Health When Trying to Conceive: A Dermatologist’s Guide
Read moreWhen you’re planning to conceive, there’s a lot on your mind—from diet and lifestyle to managing stress and preparing your body for the changes ahead. But one area that often gets overlooked in this journey is your skin health. As a dermatologist, I frequently meet women who are trying to conceive, whether naturally or through assisted reproductive technologies like IVF, and they’re often unsure about which skincare products are safe…
Menopause and Skin Health: Understanding the Changes and How to Manage Them
Read moreMenopause is a significant phase in a woman’s life, marked by a decline in oestrogen levels that leads to various changes in the skin. These hormonal shifts can cause several skin concerns, ranging from dryness and thinning to increased sensitivity and a heightened risk of developing both medical and cosmetic skin issues. Understanding these changes and learning how to manage them effectively is crucial for maintaining healthy, youthful skin during…
Tips for Dealing with Period Skincare
Read moreAs a consultant dermatologist with extensive experience in managing acne and other skin conditions, I understand how menstrual cycles can significantly impact your skin. Fluctuating hormones during your period can cause various skin issues, from increased oiliness and acne breakouts to heightened sensitivity and dryness. Here are some expert tips to help you navigate period skincare and maintain a clear, healthy complexion. Understand the Hormonal Cycle The first step in…
PCOS and Acne: What You Need to Know and Why It Matters
Read moreAs a consultant dermatologist, I’ve seen many women come through my clinic doors frustrated by stubborn acne that doesn’t seem to respond to any treatment. If this sounds familiar, you’re not alone. Acne can be a visible and sometimes painful marker of an underlying condition called polycystic ovary syndrome (PCOS). Understanding the connection between acne and PCOS is crucial, not just for the health of your skin but for your…
How to manage your PCOS with exercise
Read morePCOS is one of the most common reproductive health conditions. Some of the most common symptoms people struggle with are physical symptoms such as issues with weight; skin and hair related issues such as acne or excessive hair growth and irregular periods. These are mainly driven through disrupted hormones. Androgens are a group of hormones, including testosterone, that are made in the ovaries and are often found at much higher…
Who should consider fertility preservation? More people than you may realise.
Read moreWe created Hertility to give women a way to proactively track their fertility, but the last thing we want to do is panic people who aren’t in a position to have babies just yet or scaremonger people into starting a family when they’re not ready. Cue: fertility preservation, as explained by our trusted partner clinic, The Evewell. Quick Facts: Fertility preservation is not just for single women; it’s relevant to…
Why Reproductive Health Benefits Should be in Your 2024 Budget
Read moreNo longer seen as a ‘nice-to-have’, but an essential part of employee wellbeing, reproductive health and fertility benefits are increasingly becoming a top priority for employers. Here’s why they should be included in your budget. Quick facts: The rise of reproductive health benefits With the dynamics of the workplace having rapidly shifted since the pandemic, more and more employees are prioritising their wellbeing and looking to their employers to provide…
International Women’s Day: Fostering Inclusion & Empowering Future Leaders
Read moreInternational Women’s Day (IWD) is an important annual event for celebrating all of your employees who identify as women. In this article, we give a quick recap of the day’s history and how to embrace its sentiment every day of the year. Quick facts: What is International Women’s Day? International Women’s Day (IWD) is celebrated annually on the 8th of March. A day of global signification, IWD celebrates and champions…
The Undeniable Impact of Women in Senior Leadership Roles and Strategies for Retention
Read moreIn this article, we’ll explain why women are so integral to senior leadership roles for the effective operation of organisations, both internally and externally. As well as lay out some effective approaches companies ought to adopt to ensure senior female retention. Quick facts: Women in senior leaderships positions can have a considerable positive impacts on all organisational levels. Positives span overall revenue performance, employee satisfaction, engagement and reduced risk…