How is period pain impacting your employees?

Absenteeism, presenteeism, and stigma in the workplace.

The profound impact of menstruation on workplace productivity and attendance is often overlooked, but period, PMS and symptoms associated can be extremely debilitating. Every day, millions of people show up to work and perform at the highest level while silently navigating the complexities of reproductive health.

Many might try to manage it with home remedies and over the counter medication; for up to 1 in 10 women, it can cause severe debilitating chronic pain, impacting their daily routine due to a condition called endometriosis.

“I never did say to work, that I was off because of period pain because I worked for years in a very male dominated banking environment…I felt there was an issue of stigma with saying I was off…I would have to invent reasons month after month, soldier on, dose yourself up and try and get through the days best you could. Then collapse when you go home.” – (Gender Health Gap Report, 2024)

The Data:

• A 2019 BMJ study revealed that up to 14% of women take time off work due to severe menstrual symptoms, such as heavy bleeding and period pain, with 3.4% experiencing absenteeism nearly every month.
• Over 80% of women reported being less productive for an average of 23.2 days a year due to symptoms.
• A 2025 Wellbeing of Women report found that 55% of women feel uncomfortable discussing their periods with their boss or manager. With over half (53%) of women reporting they have been shamed in relation to their period symptoms, often by colleagues (26%) and managers (11%).
• Over 90% of women with endometriosis report a negative impact on their work life due to stigma, lack of employer support and career progression setbacks. (Gender Health Gap Report, 2024)
• The 2020 APPG report estimated that endometriosis costs the UK economy £8.2 billion a year in loss of work and healthcare. In the UK alone, endometriosis accounts for an estimated 30 million lost workdays each year. (Gender Health Gap Report 2024).

How can employers support this?

1. Help people understand the basics of their reproductive health.

A supportive workplace can improve employee productivity and loyalty, reduce absenteeism and improve DE&I. Here are a few recommendations on how you can support your employees better through inclusive healthcare.

Many women grew up believing period pain was a normal part of life. Social and cultural taboos combined with a lack of education on menstrual health could explain why someone might not discuss their period-related symptoms or ignore them altogether.

Employers can help break this cycle of misinformation by referring employees to resources to understand their reproductive health better.

Additionally, organising lunch & learns and workshops can be a stepping stone to open dialogue and normalise conversations around period pain in the workplace.

2. Establish support in the workplace.

Experiencing pain in the workplace is challenging for employees. Providing flexible working hours, rotas and arrangements such as a quiet room, period products, heat packs, or modified workstations can support employees with the time they might need to prioritise their health.

Research on menstrual workplace policies from Monash University found that flexible policies based on the individual employee’s needs were more effective than a blanket period leave. Beyond policies, ensuring that managers are well-trained to talk about reproductive health and support employees through their struggles will also help create a supportive environment at work.

3. Find the right partner to support reproductive health policies.

Taking the first steps in making the workplace more period-friendly is a big task, which is why it is important to find a reputable expert provider who can support employers in educating their workforce, instating progressive policies and providing solutions to employees’ worries around their reproductive health.

Hertility Health is shaping the future of reproductive health by giving women the ability to understand and manage their hormone health from menstruation to menopause. We believe in a proactive approach to reproductive health – by detecting issues early, helps prevent issues later down the line.

We deliver our world-class reproductive health benefits to many leading companies and improve access to reproductive healthcare and education. We provide in personalised plans – for you and your employees – and offer a range of corporate plans and coverage options to suit your needs, from educational workshops, to female health assessments and consultations with in-house experts.

For early adopters that have existing fertility treatment benefits for employees, we help you protect your budget – our proactive hormone tests are a fraction of the clinic price and by identifying issues early we can prevent costly treatment. Where treatment is required, our blood tests are accepted by partner clinics and reduce time to treatment.

We provide DE&I impact reports, so you can see the tangible impact on your workforce and your bottom line.

To learn more about our Reproductive Health Education and Benefits for Employers, reach out to benefits@hertilityhealth.com or visit our website https://hertilityhealth.com/workplace