Tag: lifestyle

3 Posts

  • Hormones and Smoking

    Hormones and Smoking: How is it affecting your health?

    October 6, 2021rubyross

    It is a well-known fact that smoking can have a negative impact on your health, with both active and passive smoking possessing the ability to wreak havoc. Being associated with health conditions such as emphysema, diabetes, multiple forms of cancer, heart disease and many more, you would assume that no one would pick up this habit. However, in 2019, health data showed, 28% of men and 22% of women aged…

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  • Alcohol and Hormones: What is the link?

    October 6, 2021rubyross

    When looking to conceive, cutting down on your drinking is often one of the first things on your preconception to-do list. The dangerous effects of alcohol on the developing foetus can range from physical to mental and generally disrupts their development in the womb (see foetal alcohol syndrome). But what is the link between alcohol and hormones? According to recent data, women and gender-diverse people assigned female at birth, are…

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  • Stress and Your Menstrual Cycle

    Stress and Your Menstrual Cycle: Is there a link?

    October 6, 2021rubyross

    Most of us recognise stress when it comes along. It can be triggered by an impending deadline or presentation. Maybe you are moving house next week or taking on extra shifts at work to afford a holiday this year. Either way, stress is a natural reaction to different life events. Often a very good motivator, it helps us work harder and achieve things, in small doses. But there is a…

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