What Endometriosis Treatment Options Are There? Managing Endometriosis: The Options Post-Diagnosis-image

What Endometriosis Treatment Options Are There? Managing Endometriosis: The Options Post-Diagnosis

Been diagnosed with endometriosis? Discover our top tips for managing endometriosis pain and the treatment options available. Read more here.


Approximately 1.5 million people in the UK (1 in 10 women and those assigned female at birth) are currently living with endometriosis, Yet despite its prevalence, much about the condition still remains a mystery.

If you live with endometriosis, you probably know that one of the biggest symptoms is pain… a lot of it. Experiencing such chronic pain amongst other symptoms can not only have physical consequences but can also impact emotional well-being. 

I was told repeatedly that “I just had a bad period”, “I had a low pain threshold” and “it was just something I would have to endure as a woman”. – Abbie (@cheerfullylive)

With limited research and understanding of the condition, it is difficult for both doctors and endo warriors to get a handle on managing endometriosis symptoms.  

Sadly, there is currently no cure for endometriosis, however, there are different treatments available to manage the severity of symptoms and help to improve your quality of life. In this blog, we have put together our top tips for managing endometriosis symptoms, and how to relieve the pain. 

I was told repeatedly that “I just had a bad period”, “I had a low pain threshold” and “it was just something I would have to endure as a woman”. – Abbie (@cheerfullylive)

Medication for Managing Symptoms

Whilst it can be frustrating to just get told to ‘take a pill’, sometimes the only way to get through the pain is by taking painkillers. Your doctor may also recommend taking nonsteroidal anti-inflammatory drugs (NSAIDs) or paracetamol as a first line of treatment to manage any pain.

Depending on the severity of your endometriosis pain, you may try a course of painkillers for a few months until you assess whether or not they are working adequately. But if you’re finding that these aren’t quite making the cut, and you’re unable to go to work, uni, school or other plans, don’t suffer in silence! This is just the first option for managing endometriosis, so push your doctor for alternatives.

 Tips for Endometriosis Pain Management

Then there are the days where popping pills doesn’t quite cut it and your endometriosis pain has you bed-bound. What do you do? Endometriosis UK suggests some extra tips for pain management:

Heat and comfort → Hot water bottles or heated wheat bags partnered with your comfies will help get you feeling more comfortable – time to ditch the jeans and get those trackies on! 

Physiotherapy → Physiotherapists can develop a programme of exercise and relaxation techniques designed to help strengthen pelvic floor muscles, reduce pain, and manage stress and anxiety.

Transcutaneous Electrical Nerve Stimulator (TENS) machines → A  small machine with electrodes that send electrical pulses into the body, hopefully blocking the pain messages as they travel through your nerves.

Pain clinics → Your doctor can refer you to your nearest pain clinic to see chronic pain specialists. Push for your doctor to get you the expert advice you deserve to manage your endometriosis pain.

Hormone Treatment for Endometriosis

When you are diagnosed with endometriosis, hormone treatment is a common avenue your doctor or specialist will lead you down, in addition to those all-important painkillers.

The lining of your womb consists of cells that respond to your sex hormones, particularly oestrogen and progesterone, that rise and fall throughout your cycle causing the lining to thicken, break down and bleed. For those who have endometriosis, similar cells also exist outside of the womb (usually in the abdomen) which also bleed during your period. This bleeding causes inflammation and scarring, leading to chronic pain. 

How Does Hormone Treatment Help Endometriosis?

Hormone treatment aims to maintain low levels of oestrogen in the body, as oestrogen has been found to encourage the growth of endometrial tissue. Hormone therapy can help reduce heavy flow or even stop periods and therefore improve symptoms. Whilst most endo warriors find that hormonal treatment reduces their symptoms, it is not a permanent fix to manage endometriosis.

Different types of hormonal treatment used to manage endometriosis include:

  • The combined pill (oestrogen and progesterone) 
  • The mini-pill (progesterone only)
  • An intrauterine system (IUS): a small T-shaped plastic device fitted into the womb and lasts for 3 to 5 years depending on the brand used. A very commonly used one is the Mirena coil. 
  • Progesterone injections: They need to be taken every 8 – 13 weeks depending on the brand used. Depo-Provera, Sayana Press and Noristerat are commonly used in the UK.
  • The progesterone implant: It is a small rod placed in your arm and lasts for 3 years.

Unfortunately, not everyone gets on with hormonal contraception and there is a slight chance you could experience some side effects. So it’s important to consider which hormone treatment is right for you.

Surgery for Endometriosis

A last resort if the above treatments aren’t keeping your symptoms at bay, is endometriosis surgery to remove or destroy areas of endometriosis tissue. This can include laparoscopic surgery or a hysterectomy. The kind of surgery you have will depend on where the endometriosis is and how much of it there is.

Laparoscopic Surgery for Endometriosis

Initial surgery will almost always involve gynaecological laparoscopy for both diagnosis and excision. In laparoscopic surgery, also known as keyhole surgery, your surgeon inserts a small tube with a light source and a camera, through a small incision near your belly button. They use this to be able to look inside your tummy or pelvis and then use fine tools to remove endometrial tissue (excision) or use intense heat to destroy the tissues (ablation). They can also remove any scar tissue that has built up in the area. 

This form of surgery can be difficult, as many of the lesions are below the surface and not visible, so a highly skilled practitioner is required to remove them. 

It might be the most long-lasting treatment, and people do notice relief in symptoms, but many who undergo surgery find their endometriosis grows back over time. This is why endo warriors may have to undergo surgeries multiple times. Hormone treatment might be used after surgery to help get better, longer-lasting results.

Is endometriosis surgery carried out under general anaesthetic?

The procedure is carried out under general anaesthetic, so you’ll be asleep and will not feel any pain as it’s carried out. 

Hysterectomy for Endometriosis

Sometimes healthcare professionals will also suggest undergoing a hysterectomy, a surgery where the womb is removed. This can be a very big decision as post-surgery, you will no longer be able to become pregnant or carry a pregnancy. If you’re looking to have children, you can discuss egg freezing before this procedure with your doctor. This means that you will then have the option of trying to have a baby using fertility treatments such as in vitro fertilisation (IVF) with the help of a surrogate.

In some cases, someone might still experience symptoms after getting a hysterectomy done as a form of endometriosis management.

If the ovaries are also removed during a hysterectomy (oophorectomy), this stops the release of hormones. Whilst this can help with symptoms, it will put you into menopause and you might need hormone replacement therapy (HRT) afterwards to manage menopausal symptoms.

Like all types of surgery, surgery for endometriosis carries a risk of complications such as infections, bleeding, bruising, etc. You can read more about endometriosis surgery here.

How Do I Decide Which Endometriosis Treatment is Right for Me?

Deciding which treatment might work best for you is always a decision you must take with your doctor after discussing the pros and cons of each option. Several factors are important to consider when deciding which endo treatment is right for you, including:


  • Younger people may prioritise less invasive treatments to preserve their fertility.
  • Older people may opt for more definitive treatments, such as hysterectomy.

Symptom Severity:

  • Mild symptoms may be managed with pain medication and lifestyle changes.
  • Severe symptoms may require more aggressive treatment approaches, like surgery.

Desire for Pregnancy:

  • Whether you might want to become pregnant in the future – some treatments such as hormonal contraceptive may stop you getting pregnant
  • If you are undergoing surgery or there is a risk the endometriosis might affect your fertility, if you plan on having children in the future you may wish to opt for fertility-preserving treatments.
  • Those not desiring pregnancy may consider more permanent solutions.

Extent and Location of Endometrial Implants:

  • The location and extent of endometrial implants can influence treatment decisions.
  • Deep infiltrating endometriosis may require specialised surgical techniques.

Prior Treatment History:

  • Whether you have tried any of the treatments before and how you have responded to it, the success or failure of previous treatments can guide current choices.
  • Repeated surgeries may not be the best option for some people.

Overall Health and Well-being:

  • Your overall health and wellness level can impact treatment decisions.
  • Existing medical conditions may affect the choice of treatment.

Your Preferences:

  • Your values, concerns, and goals play a significant role.

Potential Side Effects:

  • You should weigh the side effects of treatments against symptom relief.

Cost and Accessibility:

  • The financial cost and the availability of treatments can influence choices.
  • Insurance coverage or healthcare system differences can be a factor.

Quality of Life:

  • Assessing how different treatments may impact daily life, work, and relationships.
  • Maintaining the best possible quality of life.

Research and Emerging Therapies:

  • Awareness of new treatments and clinical trials.
  • You may consider participation in research studies.

Is your endo pain too much? Feel like you’re getting nowhere with your doctors? At Hertility, we don’t believe in ignoring or masking your symptoms. Our team of experts include endometriosis specialists that can help you decide which treatment suits you best whether it’s surgery, hormone treatment or pain relief. Get in contact with us today and we can point you in the right direction.

If you are looking for more information on Endometriosis, our other blogs may be helpful to you:







Eloise Burt BSc (Hons) MSc

Eloise Burt BSc (Hons) MSc

Posts that author Eloise Burt has created for the Hertility Blog.

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