Irritable bowel syndrome (IBS) and tricky bowel movements are thick as thieves and equally unwelcome. Unfortunately, they have managed to break their way into some of our lives and just when you think you’ve finally got a handle on managing your IBS symptoms, your period comes along, bringing with it Period Poo. Yup, period poo. It’s not just you, we all get it. But it’s understandable to think you’re the…
Category: Menstrual Cycle
3 Posts
How to Detect Ovulation – 5 Top Tips
Read moreIf you have regular periods, it is a good sign that you are ovulating (releasing eggs), and that you have a chance of getting pregnant in each cycle. Your egg is capable of being fertilised 12 to 24 hours after ovulation, which may seem like a dauntingly short time to get the egg and sperm to meet. Despite this, sperm can survive in the female genital tract for up to…
Menstrual Cycle Basics: What You Need To Know
Read moreIf you’re anything like us, your memories of sex ed probably revolve around cringing, as your science teacher put a condom on a banana, rather than actually understanding the ins and outs of the amazing process that women go through every month. You aren’t alone if your only knowledge of the menstrual cycle is that it exists, involves blood, and can cause PMS. If you wish that a text message…