If you’re trying to conceive, or beginning to think about starting a family, chances are you’ve probably recommended to stop, or at least cut down, drinking alcohol… Not exactly the news most of us want to hear, but unfortunately alcohol consumption can affect our fertility (in both women and men) and therefore, our chances of conceiving. Although all alcohol can affect fertility, new research has indicated that in those assigned-female-at-birth,…
How to support LGBTQ+ employees
Read moreDeciding to start a family is never an easy process, but for some employees who identify as part of the LGBTQ+ community, their journey to parenthood might need some more support. Being a 21st-century employer means establishing an inclusive, progressive and supportive work environment to attract and retain employees. A 2017 study by Mercer found that 33% of UK respondents do not offer equal benefits to LGBTQ+ employees because they…
Alcohol and Hormones: What is the link?
Read moreWhen looking to conceive, cutting down on your drinking is often one of the first things on your preconception to-do list. The dangerous effects of alcohol on the developing foetus can range from physical to mental and generally disrupts their development in the womb (see foetal alcohol syndrome). But what is the link between alcohol and hormones? According to recent data, women and gender-diverse people assigned female at birth, are…
Folic Acid – The Pre-Conception Care You Need
Read moreIf you’re taking your first steps down the path to parenthood, you’ve probably considered ways in which you can improve both yours and your future child’s health. With an abundance of information available and so many people claiming to be fertility “experts”, how do you know which supplements are beneficial for you, and how can you spot the fads? Folic acid is considered a biggie in the pre-conception care world,…