Category: Lifestyle

3 Posts

  • The Science Behind Stress and Fertility

    November 4, 2020 grace

    On a scale of candlelit bath to the year 2020, how stressed are you feeling right now? It’s been a whirlwind of a year (thankfully it’s nearly over), and one that has required a lot of extra self-care to protect our mental health and wellbeing. But what impact could the stress of this year, on top of all life’s normal stressors, be having on your reproductive health?  In the world…

    Read more
  • Living With Endometriosis – What I’ve Learnt Along The Way

    September 29, 2020 Hertility

    My name is Abbie (@cheerfullylive) and in May 2019 I was finally diagnosed with endometriosis after a 9 year battle with pain.  If you aren’t aware, endometriosis is a chronic and debilitating condition where cells similar to the ones in the lining of the womb are found elsewhere on the body. These cells breakdown and bleed, causing painful periods, as well as possible infertility, fatigue, bowel and bladder problems, as…

    Read more
  • How Your Fertility May Be Affected By Your Lifestyle

    August 30, 2020 Hertility

    We’re all guilty of having bad habits; smoking, drinking, over-indulging on the caffeine or stressing out over the simplest of things, these are common poor lifestyle choices we often make. But vices like these can not only impact your general health but your fertility too.  1 in 7 heterosexual couples in the UK experience fertility struggles and for those, modifying bad habits and lifestyle choices are the first step. Whilst…

    Read more