.Grid_container__IhP9m{display:flex;flex-direction:column;gap:32px}@media(min-width:768px){.Grid_container__IhP9m{flex-direction:row}}.Grid_container__IhP9m .Grid_column1__VbLFr{flex:1 1}.Grid_container__IhP9m .Grid_column3__GMcge{flex:3 1}.Grid_center__eI6yk{width:100%;height:100%;min-height:50vh;display:flex;justify-content:center;align-items:center}.sideBar_sideBar__ig4_9{margin-top:20px}@media(min-width:768px){.sideBar_sideBar__ig4_9{padding-left:4%;width:280px}}@media(min-width:992px){.sideBar_sideBar__ig4_9{padding-left:8%;width:370px}}.sideBar_sideBar__ig4_9 .sideBar_followUs__iilRC{width:100%;margin-bottom:3rem}.sideBar_sideBar__ig4_9 .sideBar_followUs__iilRC ul{display:inline-flex;justify-content:center;width:100%;gap:20px}.sideBar_sideBarTitle__7NqiR{background-color:#000;color:#fff;padding:10px;text-align:center;font-size:18px;width:100%;text-transform:uppercase;border-radius:4px;font-family:Work Sans,sans-serif;font-weight:500}.sideBar_latestPost__ijaA2 .sideBar_latestPostItem__fg3w2{display:flex;gap:15px;align-items:center;padding:20px 0;border-bottom:1px solid #dadada}.sideBar_latestPost__ijaA2 .sideBar_latestPostItem__fg3w2 .sideBar_latestImg__ErWxS{flex:100% 1;max-width:100px;min-width:100px}.sideBar_latestPost__ijaA2 .sideBar_latestPostItem__fg3w2 .sideBar_link__mkjz9{font-size:16px}.sideBar_category__8YZbu{padding-bottom:2rem}.sideBar_category__8YZbu ul li{margin:15px 0;align-items:center;display:flex;gap:10px}.sideBar_category__8YZbu ul li a{font-size:16px;white-space:break-spaces;color:#4b383b;display:inline-flex;align-items:center;gap:18px;cursor:pointer;background-color:hsla(37,33%,83%,.471);padding:10px;border-radius:8px;transition:.3s ease-in-out;width:100%}.sideBar_category__8YZbu ul li a:hover{background-color:#e2d7c5}.sideBar_category__8YZbu ul li .sideBar_categoryName__YaKnm{font-size:16px;white-space:break-spaces;color:#4b383b}.sideBar_searchBlock__kKgqS{padding-bottom:2rem}.sideBar_searchBlock__kKgqS .sideBar_searchInput__jWuX_{width:100%;margin:10px 0}.sideBar_searchResponse__YJaFh{padding-top:20px}.sideBar_searchResponse__YJaFh .sideBar_searchedResult__ncYI2{background-color:#ede7e3;padding:20px;border-radius:4px;max-height:600px;overflow-y:auto}.sideBar_searchResponse__YJaFh .sideBar_searchedResult__ncYI2 h4{padding-bottom:1rem}.sideBar_searchResponse__YJaFh .sideBar_searchedResult__ncYI2 .sideBar_searchedItem__2cxL4{text-decoration:underline;padding:6px 10px;display:block}.authorBio_authorBioWrapper__Y3MwR{padding:40px 0 20px;gap:30px;border-top:1px solid #ddd;margin-top:0}@media(min-width:768px){.authorBio_authorBioWrapper__Y3MwR{display:flex}}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorImage__4NbZN{border-radius:50%;max-width:120px;max-height:120px;overflow:hidden}@media(max-width:992px){.authorBio_authorBioWrapper__Y3MwR .authorBio_authorImage__4NbZN{max-width:100px;max-height:100px}}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorImage__4NbZN img{margin:0}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx{flex:80% 1}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx h3{margin:0}@media(max-width:768px){.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx h3{font-size:20px;padding-top:20px}}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx p{margin-bottom:0}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx .authorBio_authorSocial__K3jme{text-align:left}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx .authorBio_authorSocial__K3jme ul{padding:0;margin:0}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx .authorBio_authorSocial__K3jme ul li{list-style:none;display:inline}.authorBio_authorBioWrapper__Y3MwR .authorBio_authorInfo__C__bx .authorBio_authorSocial__K3jme ul li img{max-width:20px;margin:16px 20px 0 0;border-radius:0}.FullSizeArticle_articleContainer__lasl2{display:flex;flex-direction:column;text-align:center;gap:16px;max-width:900px;border-bottom:1px solid #f5f5f5;padding-bottom:36px}.FullSizeArticle_articleContainer__lasl2 div:nth-child(5)>div>div a,.FullSizeArticle_articleContainer__lasl2 div:nth-child(6)>div>div a{border:1px solid #6b4f54;background-color:#0000;border-radius:10px;font-weight:500;margin:20px 0 25px;padding:10px 24px;display:inline-block;color:#6b4f54;cursor:pointer;font-size:16px}.FullSizeArticle_articleContainer__lasl2 img{margin:auto;border-radius:8px;object-fit:cover;height:100%;width:100%}.FullSizeArticle_articleContainer__lasl2 .FullSizeArticle_articleMeta__hyoBO,.FullSizeArticle_articleContainer__lasl2 .FullSizeArticle_articleMeta__hyoBO a{color:#333;font-size:16px}.FullSizeArticle_articleContainer__lasl2 .FullSizeArticle_articleMeta__hyoBO.FullSizeArticle_categoryList__s4Hk4{display:flex;gap:10px;justify-content:center}.FullSizeArticle_articleContainer__lasl2 h2{color:#4b383b;font-weight:500;font-size:22px;margin:0;text-align:center}@media(min-width:768px){.FullSizeArticle_articleContainer__lasl2 h2{font-size:28px}}.FullSizeArticle_articleContainer__lasl2 h2 a{color:#4b383b;font-size:22px;font-weight:500;font-family:SangBleuKingdomMedium,sans-serif}@media(min-width:768px){.FullSizeArticle_articleContainer__lasl2 h2 a{font-size:28px}}.FullSizeArticle_articleContainer__lasl2 h5{margin:0}.FullSizeArticle_articleContainer__lasl2 h5,.FullSizeArticle_articleContainer__lasl2 h5 a{color:#c29980;font-size:14px;font-weight:400}.FullSizeArticle_articleContainer__lasl2 .FullSizeArticle_smallDescription__fCOJi{overflow:hidden}.FullSizeArticle_articleContainer__lasl2 .FullSizeArticle_smallDescription__fCOJi p{color:#4b383b;font-weight:400;line-height:22px;margin:0;max-height:88px;text-overflow:ellipsis;font-size:15px}.FullSizeArticle_articleContainer__lasl2 .FullSizeArticle_fullDescription__GbuXk p{color:#4b383b;font-weight:400;line-height:22px;margin:0;font-size:15px}.FullSizeArticle_articleContainer__lasl2 button{max-width:-moz-fit-content;max-width:fit-content;margin:0 auto}.FullSizeArticle_articleContainer__lasl2 a{color:#fff;font-weight:400}.FullSizeArticle_medicallyReviewed__25TqS *{font-size:16px}.FullSizeArticle_medicallyReviewed__25TqS a{color:#000}@media(min-width:768px){.FullSizeArticle_socialShareAndTags__SJtsF{display:flex;align-items:flex-start;justify-content:space-between}}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_tagLeft__3dcR8{display:flex;gap:10px;flex-wrap:wrap}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_tagLeft__3dcR8 .FullSizeArticle_tagName__eI_F3{background-color:#6b4f54;padding:6px 10px;color:#fff;font-size:14px}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_shareRight___swG_{flex:0 0 25%;padding-top:8px}@media(max-width:768px){.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_shareRight___swG_{padding-top:20px}}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_shareRight___swG_ ul{padding:0;margin:0;text-align:left}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_shareRight___swG_ ul li{list-style:none;display:inline}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_shareRight___swG_ ul li img{max-width:20px;margin:0 10px;border-radius:0;transition:.4s}.FullSizeArticle_socialShareAndTags__SJtsF .FullSizeArticle_shareRight___swG_ ul li img:hover{transform:scale(1.1)}.BreadcrumbNav_breadcrumbNav__vGUR3{display:flex;justify-content:center;max-width:900px}.BreadcrumbNav_breadcrumbNav__vGUR3 ul{margin-top:0}@media(min-width:768px){.BreadcrumbNav_breadcrumbNav__vGUR3 ul{display:inline-flex;align-items:center;justify-content:center}}.BreadcrumbNav_breadcrumbNav__vGUR3 ul li{color:#6b4f54;display:inline-flex;align-items:center;line-height:24px;text-transform:capitalize}@media(min-width:768px){.BreadcrumbNav_breadcrumbNav__vGUR3 ul li{text-align:center}}.BreadcrumbNav_breadcrumbNav__vGUR3 ul li:after{content:"/";padding:10px}.BreadcrumbNav_breadcrumbNav__vGUR3 ul li:last-child:after{display:none}.BreadcrumbNav_breadcrumbNav__vGUR3 ul li a{font-size:16px;color:#6b4f54;font-weight:500}.BreadcrumbNav_breadcrumbNav__vGUR3 ul li .BreadcrumbNav_separator__e_Tj7{width:20px;display:flex;align-items:center;justify-content:center}.BreadCrumbs_breadCrumbsWrapper__5mZlZ{padding-top:32px;text-align:center;max-width:900px}.BreadCrumbs_breadCrumbsWrapper__5mZlZ h1 span{font-family:inherit}.BreadCrumbs_breadCrumbsWrapper__5mZlZ ol{margin:0;padding:0}.BreadCrumbs_breadCrumbsWrapper__5mZlZ ol li{margin:0;display:inline;list-style-type:none}.BreadCrumbs_breadCrumbsWrapper__5mZlZ ol li:not(:first-child):before{content:"/";margin:0 8px}.BreadCrumbs_breadCrumbsWrapper__5mZlZ .BreadCrumbs_metaPublished__TL6Nz{display:flex;flex-wrap:wrap;gap:8px;text-align:center;justify-content:center}.BreadCrumbs_breadCrumbsWrapper__5mZlZ .BreadCrumbs_metaPublished__TL6Nz *{font-size:16px}.BreadCrumbs_breadCrumbsWrapper__5mZlZ .BreadCrumbs_metaPublished__TL6Nz a{text-decoration:underline;font-weight:400}.BreadCrumbs_breadcrumbNav__WZ50d{padding:12px 0 24px}.BreadCrumbs_breadcrumbNav__WZ50d ol{margin-top:0}@media(min-width:768px){.BreadCrumbs_breadcrumbNav__WZ50d ol{display:inline-flex;align-items:center;justify-content:center}}.BreadCrumbs_breadcrumbNav__WZ50d ol li{color:#6b4f54;display:inline-flex;align-items:center;line-height:24px;text-transform:capitalize}@media(min-width:768px){.BreadCrumbs_breadcrumbNav__WZ50d ol li{text-align:center}}.BreadCrumbs_breadcrumbNav__WZ50d ol li a{font-size:16px;color:#6b4f54;font-weight:400}.BreadCrumbs_breadcrumbNav__WZ50d ol li .BreadCrumbs_separator__6XRq5{width:20px;display:flex;align-items:center;justify-content:center}.categoryBlock_categoryHeader__Lgsks{background-color:#4b383b;padding:40px 0;margin-bottom:2rem}.categoryBlock_categoryHeader__Lgsks h1{font-size:30px;color:#fff;text-align:center;margin:0;font-family:SangBleuKingdomMedium,sans-serif;font-weight:500}.categoryBlock_noPostFound___XRcv{max-width:800px;margin:auto;text-align:center;padding:40px 50px;border-radius:5px}.categoryBlock_noPostFound___XRcv h3{color:#4b383b;font-size:32px;margin:0}.categoryBlock_noPostFound___XRcv p{font-weight:400;margin-bottom:0;color:#6b4f54}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div{padding-top:20px}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>p{display:none}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div figure>a img{max-height:600px;object-fit:cover}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div{margin-bottom:5rem}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div p{font-size:16px;color:#4b383b;font-weight:400;text-align:left}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div p a{font-size:16px;color:#4b383b;text-decoration:underline}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h1,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h2,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h3,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h4,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h5{font-family:SangBleuKingdomMedium,sans-serif!important;color:#4b383b;font-weight:500}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h2,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h3{text-align:left;font-size:26px}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h4,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h5{text-align:left;font-size:18px}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h4 strong,.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div h5 strong{color:#4b383b}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div figure{margin:0}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div figure img{width:100%}@media(max-width:992px){.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div figure img{max-height:250px}}.categoryBlock_blogPageWrapper__wy_Nw .categoryBlock_pageContentWrapper__QQEib>div>div>div div a{display:inline-flex;align-items:center;justify-content:center;color:#fff;height:44px;font-size:16px;padding:12px 24px;text-transform:none}